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Results for "Extra Firm Tofu"
31 to 40 of 1996
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g
Other sizes: 1 serving - 289kcal, 100 g - 133kcal,
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Silken Extra Firm Tofu
(Mori-Nu)
Per 1" slice - Calories: 45kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 7.00g
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Protein: 20.35g
Other sizes: 1 serving - 258kcal, 100 g - 119kcal, 1 oz - 34kcal,
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Lite Extra Firm Tofu
(Azumaya)
Per 2.8 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 7.00g
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Firm Tofu
(Frieda's)
Per 3 oz - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 6.00g
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Extra Firm Tofu (Prepared with Nigari)
Per 0.2 block - Calories: 83kcal | Fat: 5.31g | Carbs: 1.82g | Protein: 9.00g
Other sizes: 1 oz - 26kcal, 100 g - 91kcal,
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Tofuplus Extra Firm
(Nasoya)
Per 3 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes: 1 medium patty - 224kcal, 1 large patty - 298kcal, 1 oz of cooked - 74kcal,
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High-Protein Super Firm Plain Tofu
(Wildwood)
Per 3 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 14.00g
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal,
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