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Lean Ground Beef
Per 4 oz of cooked - Calories: 301kcal | Fat: 19.79g | Carbs: 0g | Protein: 28.61g
Other sizes:
1 small patty - 191kcal, 1 medium patty - 237kcal, 1 large patty - 317kcal, more...
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 deli slice - 33kcal, 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, more...
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Ground Veal or Patty
Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g
Other sizes:
100 g - 171kcal, 1 medium patty - 115kcal, 1 serving - 115kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 oz - 31kcal, 1 slice, NFS - 31kcal, 100 g - 110kcal, more...
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Ground or Patty Pork
Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g
Other sizes:
1 patty - 295kcal, 1 oz of raw - 59kcal, 1 serving - 251kcal, more...
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