Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 oz, dry, yields - 112kcal, 1 serving - 135kcal, more...

Per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Protein: 4.25g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1/2 cup - Calories: 150kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 2.00g

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g

Other sizes: 1 bowl - 271kcal, 1 oz, dry, yields - 112kcal, 1 serving - 161kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 0.40g | Carbs: 36.00g | Protein: 3.00g

Per 1/2 cup dry (1 cup cooked) - Calories: 200kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 5.00g

Per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Protein: 4.43g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1/2 bowl - Calories: 150kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 3.00g

Per 1/4 cup dry - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g

Per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Protein: 4.22g

Other sizes: 1 cup, dry, yields - 829kcal, 1 oz, dry, yields - 126kcal, 1 serving - 158kcal, more...