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Chicory
Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.92g | Protein: 0.28g
Other sizes:
1 coffee cup - 4kcal, 1 serving - 4kcal, 100 g - 2kcal, more...
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Escarole
Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g
Other sizes:
100 g - 69kcal, 1 oz - 20kcal, more...
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Cos or Romaine Lettuce
Per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Protein: 1.23g
Other sizes:
1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...
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Creamed Escarole
Per 1 cup - Calories: 172kcal | Fat: 10.84g | Carbs: 14.38g | Protein: 5.78g
Other sizes:
1 serving - 86kcal, 100 g - 86kcal, 1 oz - 24kcal, more...
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Caesar Salad with Romaine
Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g
Other sizes:
1 serving - 184kcal, 100 g - 170kcal, more...
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Arugula Lettuce
Per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Protein: 0.52g
Other sizes:
1 leaf - 0kcal, 100 g - 25kcal, 1 oz - 7kcal, more...
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Coffee and Chicory
Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.11g | Protein: 0.03g
Other sizes:
1 coffee cup - 4kcal, 1 mug - 5kcal, more...
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Lettuce
Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes:
1 small leaf - 1kcal, 1 large leaf - 2kcal, 1 medium leaf - 1kcal, more...
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