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Potato Puffs
Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g
Other sizes:
1 10 puffs serving - 150kcal, 1 serving - 243kcal, 1 tater tot - 15kcal, more...
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Corn Puffs
Per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Protein: 1.14g
Other sizes:
1 serving - 72kcal, 100 g - 377kcal, 1 oz - 107kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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Cheese Pastry Puffs
Per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Protein: 0.57g
Other sizes:
1 serving - 32kcal, 100 g - 263kcal, 1 oz - 75kcal, more...
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