Cheese Pastry Puffs
Common serving sizes
Calories
16
Fat
1.14 g
Carbs
0.78 g
Protein
0.57 g
There are 16 calories in 1 puff or cheese straw of Cheese Pastry Puffs.
Nutrition Facts
Serving Size 1 puff or cheese straw (5" long)
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
1.14g
2%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.468g
Cholesterol
8mg
3%
Sodium
32mg
1%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.57g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
5mg
0%
Vitamin A
43IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g White wheat flour (all purpose, bleached, enriched)
1 g Cheddar cheese
1 g Egg (whole)
0 g Egg white
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
2 g Water