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Per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Protein: 26.77g

Other sizes: 3 oz - 129kcal, 1 lb - 689kcal, 100 g - 152kcal, more...

Per 3 oz - Calories: 151kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 20.66g

Other sizes: 1 fillet - 255kcal, 1 lb - 807kcal, 100 g - 178kcal, more...

Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch of boneless - 24kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...

Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g

Other sizes: 3 oz - 113kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g

Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal, more...

Per 1 fillet - Calories: 54kcal | Fat: 0.54g | Carbs: 0.00g | Protein: 11.44g

Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g

Other sizes: 3 oz - 144kcal, 100 g - 169kcal, more...