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Per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Protein: 20.87g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Protein: 31.20g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Protein: 29.20g

Other sizes: 1 oz - 56kcal, 100 g - 197kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 27.39g

Other sizes: 1 cup of chopped or diced - 258kcal, 1/2 breast, bone removed - 202kcal, 1 oz - 52kcal, more...

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 44kcal | Fat: 2.03g | Carbs: 0g | Protein: 6.01g

Other sizes: 1 oz, with bone of (yield after bone removed) - 51kcal, 1 cubic inch of boneless - 40kcal, 1 serving - 187kcal, more...

Per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Protein: 33.44g

Other sizes: 1/2 breast, bone and skin removed - 161kcal, 1 oz - 53kcal, more...

Per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Protein: 7.26g

Other sizes: 1 cup of diced - 235kcal, 1 serving - 148kcal, 100 g - 174kcal, more...