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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...
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Pork Steak or Cutlet
Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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Crispy Rice
Per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Protein: 1.87g
Other sizes:
1 serving - 102kcal, 100 g - 364kcal, 1 oz - 103kcal, more...
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