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Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g

Other sizes: 1 cup - 773kcal, 1 oz - 91kcal, 100 g - 322kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Protein: 8.99g

Other sizes: 1 serving - 84kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Protein: 9.17g

Other sizes: 1 oz - 27kcal, 100 g - 94kcal, more...

Per 1 piece - Calories: 82kcal | Fat: 5.16g | Carbs: 2.48g | Protein: 8.15g

Other sizes: 1 oz - 136kcal, 100 g - 480kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Protein: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 141kcal | Fat: 10.81g | Carbs: 6.52g | Protein: 5.15g

Other sizes: 1 serving - 141kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Protein: 21.20g

Other sizes: 1 serving - 295kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 100 g - Calories: 100kcal | Fat: 4.2g | Carbs: 3.45g | Protein: 11.75g

Other sizes: 1 cup - 210kcal, 1 serving - 105kcal, 1 oz - 28kcal, more...