Tofu Yogurt
Common serving sizes
Calories
246
Fat
4.72 g
Carbs
41.82 g
Protein
9.17 g
There are 246 calories in 1 cup of Tofu Yogurt.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 42
Calories 246
 
% Daily Values*
Total Fat 4.72g 7%
  Saturated Fat 0.679g 3%
  Polyunsaturated Fat 2.665g  
  Monounsaturated Fat 1.048g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 123mg  
Total Carbohydrate 41.82g 14%
  Dietary Fiber 0.5g 2%
  Sugars 3.25g  
Protein 9.17g  
 
Vitamin A 2% Vitamin C 11%
Calcium 31% Iron 15%
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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