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Curd
Per 100 g - Calories: 100kcal | Fat: 4.2g | Carbs: 3.45g | Protein: 11.75g
Other sizes:
1 cup - 210kcal, 1 serving - 105kcal, 1 oz - 28kcal, more...
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Dry Curd Cottage Cheese
Per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Protein: 17.27g
Other sizes:
1 serving - 89kcal, 1 cup of dry type - 123kcal, 1 cup, NFS - 178kcal, more...
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