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Chicken Leg Meat and Skin (Broilers or Fryers)
Per 1 leg, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 189kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 18.33g
Other sizes:
1 leg, bone removed - 312kcal, 1 oz - 53kcal, 100 g - 187kcal, more...
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Turkey Drumstick (Skin Not Eaten)
Per 1 small - Calories: 244kcal | Fat: 9.45g | Carbs: 0g | Protein: 37.40g
Other sizes:
1 medium - 368kcal, 1 oz, with bone of cooked - 35kcal, 1 cubic inch of boneless, cooked, skin removed - 31kcal, more...
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