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Per 1 cup - Calories: 58kcal | Fat: 0.23g | Carbs: 13.00g | Protein: 2.19g

Other sizes: 1 beet - 35kcal, 1 oz - 12kcal, 1 lb - 195kcal, more...

Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup, NFS - 107kcal, 1 oz - 17kcal, 1 cup of slices - 107kcal, more...

Per 1 beet - Calories: 35kcal | Fat: 0.14g | Carbs: 7.84g | Protein: 1.32g

Other sizes: 1 cup - 58kcal, 1 oz, raw, yields - 8kcal, 1 serving - 29kcal, more...

Per 4 slices - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Protein: 1.43g

Other sizes: 1 oz - 12kcal, 2 beets - 44kcal, 100 g - 44kcal, more...

Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g

Other sizes: 1 slice - 4kcal, 1 whole, fresh - 22kcal, 1 serving - 37kcal, more...

Per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Protein: 2.43g

Other sizes: 1 oz - 18kcal, 1 10 slice serving - 40kcal, 1 large - 47kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 oz - 17kcal, 1 serving - 54kcal, 1 cup of diced - 99kcal, more...

Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g