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Beets
Per 1 cup - Calories: 58kcal | Fat: 0.23g | Carbs: 13.00g | Protein: 2.19g
Other sizes:
1 beet - 35kcal, 1 oz - 12kcal, 1 lb - 195kcal, more...
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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup, NFS - 107kcal, 1 oz - 17kcal, 1 cup of slices - 107kcal, more...
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Beets
Per 1 beet - Calories: 35kcal | Fat: 0.14g | Carbs: 7.84g | Protein: 1.32g
Other sizes:
1 cup - 58kcal, 1 oz, raw, yields - 8kcal, 1 serving - 29kcal, more...
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Beets (Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Protein: 1.43g
Other sizes:
1 oz - 12kcal, 2 beets - 44kcal, 100 g - 44kcal, more...
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