Beets (Drained, Cooked, Boiled)
Common serving sizes
Calories
37
Fat
0.15 g
Carbs
8.47 g
Protein
1.43 g
There are 37 calories in a 1/2 cup slices of Beets (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1/2 cup slices
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
8.47g
3%
Dietary Fiber
1.7g
7%
Sugars
6.77g
Protein
1.43g
Vitamin D
-
Calcium
14mg
1%
Iron
0.67mg
4%
Potassium
259mg
7%
Vitamin A
30IU
1%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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