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Results for "Asparagus Cut Spears"
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Asparagus Spears
(Trader Joe's)
Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g
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Asparagus Spears
(Schwan's)
Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g
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Asparagus Spears
(HEB)
Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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Asparagus Spears
(Archer Farms)
Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
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Asparagus Spears
(Green Giant)
Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Asparagus Spears
(365)
Per 5-6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g
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Asparagus Spears
(Great Value)
Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g
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Asparagus Spears
(Good & Gather)
Per 3 oz - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g
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Asparagus Spears
(Clover Valley)
Per 1 can - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 4.00g
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, 100 g - 18kcal,
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