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Per 1/4 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 5.00g

Per 1 large - Calories: 25kcal | Fat: 0.07g | Carbs: 5.06g | Protein: 1.33g

Other sizes: 1 medium - 12kcal, 1 oz - 28kcal, 1 lb - 449kcal, more...

Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g

Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, more...

Per 1/4 cup dry - Calories: 140kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 7.00g

Per 1 corm, medium - Calories: 9kcal | Fat: 0.01g | Carbs: 1.94g | Protein: 0.54g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Protein: 1.58g

Other sizes: 1 serving - 98kcal, 100 g - 447kcal, 1 oz - 127kcal, more...

Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 16.14g | Protein: 4.49g

Other sizes: 1 medium - 9kcal, 1 oz - 22kcal, 1 lb - 354kcal, more...

Per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Protein: 16.44g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...