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Results for "Member's Mark Spanakopita"
91 to 100 of 1000
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 178kcal | Fat: 4.13g | Carbs: 20.53g | Protein: 14.50g
Other sizes: 100 g - 110kcal, 1 oz - 31kcal,
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Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Per 1 cup - Calories: 332kcal | Fat: 13.59g | Carbs: 23.72g | Protein: 28.35g
Other sizes: 1 serving - 332kcal, 100 g - 136kcal, 1 oz - 39kcal,
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Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 227kcal | Fat: 11.63g | Carbs: 16.82g | Protein: 14.89g
Other sizes: 1 serving - 227kcal, 100 g - 140kcal, 1 oz - 40kcal,
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 330kcal | Fat: 19.03g | Carbs: 15.83g | Protein: 23.64g
Other sizes: 1 serving - 330kcal, 100 g - 131kcal, 1 oz - 37kcal,
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Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 151kcal | Fat: 2.44g | Carbs: 11.15g | Protein: 20.47g
Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 1 oz - 18kcal,
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Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Protein: 20.25g
Other sizes: 1 serving - 144kcal, 100 g - 59kcal,
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Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable
Per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Protein: 11.00g
Other sizes: 1 serving - 168kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 214kcal | Fat: 3.44g | Carbs: 28.04g | Protein: 16.91g
Other sizes: 1 serving - 214kcal, 100 g - 86kcal, 1 oz - 24kcal,
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Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 411kcal | Fat: 19.87g | Carbs: 27.34g | Protein: 30.10g
Other sizes: 1 serving - 411kcal, 100 g - 165kcal, 1 oz - 47kcal,
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Protein: 15.37g
Other sizes: 1 serving - 247kcal, 100 g - 98kcal, 1 oz - 28kcal,
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