Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Common serving sizes
Calories
332
Fat
13.59 g
Carbs
23.72 g
Protein
28.35 g
There are 332 calories in 1 cup of Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
13.59g
21%
Saturated Fat
5.793g
29%
Trans Fat
-
Polyunsaturated Fat
2.128g
Monounsaturated Fat
4.568g
Cholesterol
61mg
20%
Sodium
537mg
22%
Total Carbohydrate
23.72g
8%
Dietary Fiber
2g
8%
Sugars
5.37g
Protein
28.35g
Vitamin D
-
Calcium
249mg
25%
Iron
2.44mg
14%
Potassium
410mg
12%
Vitamin A
988IU
20%
Vitamin C
14.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
85 g Cheese sauce
56 g Egg noodles (enriched, cooked)
65 g Light tuna fish (drained solids in water, canned)
39 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)