Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
Calories
151
Fat
2.44 g
Carbs
11.15 g
Protein
20.47 g
There are 151 calories in 1 cup of Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.932g
Cholesterol
41mg
14%
Sodium
259mg
11%
Total Carbohydrate
11.15g
4%
Dietary Fiber
1.2g
4%
Sugars
3.1g
Protein
20.47g
Vitamin D
-
Calcium
44mg
3%
Iron
1.49mg
8%
Potassium
678mg
14%
Vitamin A
110mcg
12%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
75 g Atlantic cod
19 g Spinach
19 g Potato (flesh and skin)
12 g Onions
0 g Cumin
119 g Chicken stock (home prepared)