Seafood Soup with Vegetables
Common serving sizes
Calories
156
Fat
2.64 g
Carbs
11.96 g
Protein
20.47 g
There are 156 calories in 1 cup of Seafood Soup with Vegetables.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
2.64g
4%
Saturated Fat
0.625g
3%
Trans Fat
-
Polyunsaturated Fat
0.664g
Monounsaturated Fat
1.022g
Cholesterol
41mg
14%
Sodium
254mg
11%
Total Carbohydrate
11.96g
4%
Dietary Fiber
1.2g
5%
Sugars
4.12g
Protein
20.47g
Vitamin D
-
Calcium
27mg
3%
Iron
0.88mg
5%
Potassium
569mg
16%
Vitamin A
121IU
2%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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0 g Cumin
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