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Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g

Per 1 cup - Calories: 98kcal | Fat: 0.34g | Carbs: 23.28g | Protein: 1.81g

Other sizes: 1 serving - 98kcal, 100 g - 364kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g

Other sizes: 1 serving - 194kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Protein: 4.67g

Other sizes: 1 serving - 158kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g

Other sizes: 1 serving - 149kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Protein: 2.67g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 161kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.80g | Protein: 3.67g

Other sizes: 1 serving - 19kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g

Other sizes: 1 serving - 10kcal, 100 g - 15kcal, 1 oz - 4kcal, more...

Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g

Other sizes: 100 g - 20kcal, 1 oz - 6kcal, more...