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Brown Rice (Medium-Grain)
Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g
Other sizes:
1 oz - 103kcal, 100 g - 362kcal, more...
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Rice (Fat Added in Cooking)
Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g
Other sizes:
1 cup of cooked - 236kcal, 1 serving - 158kcal, more...
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