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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Steamed or Poached Salmon
Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...
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Hearts Of Palm (Canned)
Per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Protein: 3.68g
Other sizes:
1 piece - 9kcal, 1 oz - 8kcal, 100 g - 28kcal, more...
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