81 to 90 of 2007 |
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 oz of boneless - 52kcal, 1 oz of boneless (yield after cooking) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal, more...
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Baked or Broiled Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 100 g - 136kcal, more...
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Chicken Meat and Skin (Roasting)
Per 100 g - Calories: 216kcal | Fat: 15.85g | Carbs: 0.0g | Protein: 17.14g
Other sizes:
1 unit - 633kcal, 1/2 chicken, bone removed - 1443kcal, 1 oz - 61kcal, more...
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Baked or Broiled Trout
Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal, 1 oz of boneless - 53kcal, 1 fillet - 118kcal, more...
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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
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