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Per 1 steak - Calories: 290kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 29.00g

Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 1 slice - Calories: 59kcal | Fat: 5.11g | Carbs: 0.44g | Protein: 2.90g

Other sizes: 1 thin slice - 36kcal, 1 slice, NFS - 59kcal, 1 serving - 59kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

Per 1 oz - Calories: 72kcal | Fat: 5.67g | Carbs: 0g | Protein: 4.87g

Other sizes: 1 cup - 574kcal, 100 g - 254kcal, more...

Per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Protein: 3.47g

Other sizes: 1 cocktail - 14kcal, 1 small - 28kcal, 1 large - 85kcal, more...

Per 3 1/2 oz - Calories: 172kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 patty with 1/3 cup gravy - Calories: 150kcal | Fat: 10.00g | Carbs: 7.00g | Protein: 7.00g

Per 4 oz raw - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 27.00g