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Ground Beef
Common serving sizes
1 oz
100 g
1 cup
Calories
72
Fat
5.67 g
Carbs
0 g
Protein
4.87 g
There are 72 calories in 1 ounce of Ground Beef.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
5.67g
7%
Saturated Fat
2.175g
11%
Trans
Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
2.483g
Cholesterol
20mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.87g
Vitamin D
-
Calcium
5mg
0%
Iron
0.55mg
3%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
72
100 g
254
1 cup
574
Related types of Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
More Ground Beef Nutritional Info
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