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Per 1 cup - Calories: 312kcal | Fat: 11.09g | Carbs: 34.32g | Protein: 17.43g

Other sizes: 1 serving - 312kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Protein: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g

Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g

Per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Protein: 21.38g

Per 1 cup - Calories: 222kcal | Fat: 13.77g | Carbs: 5.59g | Protein: 18.48g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Protein: 23.18g

Other sizes: 1 serving - 474kcal, 100 g - 159kcal, more...

Per 1 slice - Calories: 37kcal | Fat: 1.24g | Carbs: 0.52g | Protein: 5.65g

Other sizes: 1 oz - 38kcal, 100 g - 133kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...

Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g

Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cubic inch of boneless, fat removed - 20kcal, more...