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Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...

Per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Protein: 26.80g

Other sizes: 1 small - 86kcal, 1 medium - 111kcal, 1 oz of boneless - 61kcal, more...

Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g

Other sizes: 1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g

Other sizes: 1 medium - 175kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 large - 268kcal, more...

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...

Per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Protein: 10.72g

Other sizes: 1 medium - 111kcal, 1 oz of boneless - 61kcal, 1 large - 146kcal, more...

Per 1 small - Calories: 58kcal | Fat: 1.91g | Carbs: 0g | Protein: 9.54g

Other sizes: 1 medium - 75kcal, 1 large - 99kcal, 1 oz, with bone of (yield after bone and skin removed) - 27kcal, more...

Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g

Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more...

Per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Protein: 1.43g

Other sizes: 2 beets - 44kcal, 1 oz - 12kcal, 100 g - 44kcal, more...