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Per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Protein: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup of slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Protein: 0.37g

Other sizes: 1 slice with syrup - 13kcal, 1 serving - 68kcal, 100 g - 67kcal, more...

Per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Protein: 0.92g

Other sizes: 1 slice or ring - 21kcal, 1 chunk - 4kcal, 1 cup, NFS - 107kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 snack size - 68kcal, more...

Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g

Other sizes: 1 cup, with pits, yields - 163kcal, 1 oz, canned, yields - 14kcal, 1 serving - 82kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.35g | Carbs: 24.76g | Protein: 1.22g

Other sizes: 1 serving - 48kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 small - 48kcal, 1 cup of diced - 132kcal, 1 large - 96kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 6.50g | Carbs: 39.82g | Protein: 3.86g

Other sizes: 1 serving - 114kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g

Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more...

Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g

Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal, more...