Roasted or Baked Puerto Rican Sweetpotatoes

Common serving sizes
Calories
228
Fat
6.5 g
Carbs
39.82 g
Protein
3.86 g
There are 228 calories in 1 cup of Roasted or Baked Puerto Rican Sweetpotatoes.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
1.268g
6%
Trans Fat
-
Polyunsaturated Fat
2.008g
Monounsaturated Fat
2.942g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
39.82g
14%
Dietary Fiber
6.4g
23%
Sugars
16.16g
Protein
3.86g
Vitamin D
-
Calcium
74mg
6%
Iron
1.34mg
7%
Potassium
912mg
19%
Vitamin A
1906mcg
212%
Vitamin C
37.6mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

192 g Sweet potato (without salt, baked in skin, cooked)
8 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt