Boiled Puerto Rican Sweetpotatoes

Common serving sizes
Calories
106
Fat
0.2 g
Carbs
24.74 g
Protein
1.92 g
There are 106 calories in 1 cup of diced Boiled Puerto Rican Sweetpotatoes.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
24.74g
9%
Dietary Fiber
3.5g
12%
Sugars
8.01g
Protein
1.92g
Vitamin D
-
Calcium
38mg
3%
Iron
1.01mg
6%
Potassium
321mg
7%
Vitamin A
1099mcg
122%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

140 g Sweet potato (without skin, cooked, boiled)
0.4 g Salt