Pineapple Juice Pack (Cooked or Canned)
Common serving sizes
Calories
149
Fat
0.2 g
Carbs
39.09 g
Protein
1.05 g
There are 149 calories in 1 cup of crushed, sliced, or chunks Pineapple Juice Pack (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup of crushed, sliced, or chunks
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
39.09g
13%
Dietary Fiber
2g
8%
Sugars
35.98g
Protein
1.05g
Vitamin D
-
Calcium
35mg
3%
Iron
0.70mg
4%
Potassium
304mg
9%
Vitamin A
95IU
2%
Vitamin C
23.7mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
249 g Pineapple (solids and liquids, juice pack, canned)