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Cooked Pumpkin (from Frozen)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...
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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
Similar
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Nut Mixture with Seeds
Per 1 oz - Calories: 147kcal | Fat: 10.06g | Carbs: 10.78g | Protein: 5.37g
Other sizes:
1 cup - 728kcal, 1 serving - 94kcal, 100 g - 520kcal, more...
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Pumpkin Mexican Turnover Empanada
Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g
Other sizes:
1 cup - 325kcal, 1 small/appetizer - 199kcal, 100 g - 246kcal, more...
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Pumpkin Cake without Icing
Per 1 piece - Calories: 152kcal | Fat: 4.68g | Carbs: 25.96g | Protein: 2.13g
Other sizes:
1 serving - 152kcal, 100 g - 299kcal, 1 oz - 85kcal, more...
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Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...
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Flax Seeds
Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g
Other sizes:
1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...
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