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Per 3 oz - Calories: 208kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 21.56g

Other sizes: 1 chop, excluding refuse - 196kcal, 1 lb - 1111kcal, 100 g - 245kcal, more...

Per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Protein: 22.42g

Per 3 oz - Calories: 161kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 22.56g

Other sizes: 1 chop, excluding refuse - 155kcal, 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 oz of boneless, cooked - Calories: 46kcal | Fat: 1.35g | Carbs: 0g | Protein: 7.91g

Other sizes: 1 oz of boneless - 34kcal, 1 cup of cooked, diced - 218kcal, 1 serving - 139kcal, more...

Per 1 cup - Calories: 492kcal | Fat: 38.02g | Carbs: 1.30g | Protein: 33.71g

Other sizes: 100 g - 541kcal, 1 oz - 153kcal, more...

Per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Protein: 7.64g

Other sizes: 1 piece - 22kcal, 1 oz - 52kcal, 1 serving - 175kcal, more...

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g

Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...

Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g

Other sizes: 1 patty - 92kcal, 100 g - 339kcal, 1 oz - 96kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g

Other sizes: 1 medium - 267kcal, 1 oz of boneless - 79kcal, 1 large - 386kcal, more...