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Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g

Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.75g | Protein: 3.68g

Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 serving - 120kcal, more...

Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Protein: 3.68g

Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 100 g - 299kcal, more...

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g

Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal, more...

Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g

Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, more...

Per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Protein: 1.40g

Other sizes: 1 serving - 137kcal, 100 g - 488kcal, more...

Per 1 medium - Calories: 35kcal | Fat: 2.29g | Carbs: 3.26g | Protein: 0.43g

Other sizes: 1 cup - 216kcal, 1 serving - 151kcal, 1 small - 14kcal, more...