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Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 oz - 37kcal, 1 lasagna - 1782kcal, 1 serving - 297kcal, more...
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Soy Sauce (Shoyu)
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Protein: 1.00g
Other sizes:
1 cup - 135kcal, 100 g - 53kcal, 1 oz - 15kcal, more...
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Whole Wheat Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 348kcal, 100 g - 150kcal, 1 serving - 309kcal, more...
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Spaghetti/Marinara Pasta Sauce
Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g
Other sizes:
1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more...
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