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Per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Protein: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 20.66g | Carbs: 29.49g | Protein: 24.67g

Other sizes: 1 serving - 403kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 large or thick slice - 77kcal, 100 g - 284kcal, 1 oz - 81kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Protein: 11.18g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g

Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Protein: 0.00g

Other sizes: 1 cup - 822kcal, 100 g - 261kcal, 1 oz - 74kcal, more...