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Potato Gnocchi
Per 1 cup - Calories: 250kcal | Fat: 11.73g | Carbs: 32.04g | Protein: 4.44g
Other sizes:
1 serving - 250kcal, 1 piece - 35kcal, 100 g - 133kcal, more...
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Potato Chips
Per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Protein: 1.84g
Other sizes:
1 chip, NFS - 10kcal, 1 cup of regular - 137kcal, 1 serving - 153kcal, more...
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Potato Salad
Per 1 cup - Calories: 259kcal | Fat: 12.87g | Carbs: 34.16g | Protein: 3.22g
Other sizes:
1 serving - 130kcal, 100 g - 134kcal, 1 oz - 38kcal, more...
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 oz of boneless - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 cubic inch, with bone of - 26kcal, more...
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Steamed or Poached Porgy
Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 23.6g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...
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Steamed or Poached Swordfish
Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 25.06g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, more...
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Steamed or Poached Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g
Other sizes:
1 oz of boneless - 32kcal, 100 g - 114kcal, more...
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Steamed or Boiled Squid
Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes:
1 oz of boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...
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Steamed or Poached Abalone
Per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Protein: 9.62g
Other sizes:
1 serving - 177kcal, 100 g - 208kcal, more...
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