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Sweet Potato
Per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Protein: 1.57g
Other sizes:
1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...
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Beef (Roast) Hash
Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g
Other sizes:
1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...
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Corned Beef Hash
Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g
Other sizes:
1 cup, canned - 361kcal, 1 serving - 361kcal, 1 small can - 325kcal, more...
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Chicken or Turkey Hash
Per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Protein: 18.15g
Other sizes:
100 g - 111kcal, 1 oz - 31kcal, more...
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Broiled or Baked Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal, 1 large - 370kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, more...
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Smoked or Cured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Hash Brown (from Fresh)
Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g
Other sizes:
1 small - 229kcal, 1 oz, raw, yields - 58kcal, 1 cup - 410kcal, more...
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