Hash Brown (from Fresh)
Common serving sizes
Calories
305
Fat
14.43 g
Carbs
40.48 g
Protein
3.46 g
There are 305 calories in 1 medium Hash Brown (from Fresh).
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw) yields
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
14.43g
22%
Saturated Fat
1.646g
8%
Trans Fat
-
Polyunsaturated Fat
4.112g
Monounsaturated Fat
4.633g
Cholesterol
0mg
0%
Sodium
669mg
28%
Total Carbohydrate
40.48g
13%
Dietary Fiber
3.7g
15%
Sugars
1.72g
Protein
3.46g
Vitamin D
-
Calcium
16mg
2%
Iron
0.64mg
4%
Potassium
665mg
19%
Vitamin A
6IU
0%
Vitamin C
15.0mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
115 g Hashed brown potatoes
0.7 g Salt