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Macadamia Nuts
Per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.48g | Carbs: 3.92g | Protein: 2.24g
Other sizes:
1 cup of whole or halved - 962kcal, 1 oz - 204kcal, 100 g - 718kcal, more...
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Pecan Nuts
Per 1 oz (20 halves) - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g
Other sizes:
1 cup of chopped - 753kcal, 1 cup of halves - 684kcal, 1 oz - 196kcal, more...
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Ginkgo Nuts (Canned)
Per 1 oz (14 kernels) - Calories: 31kcal | Fat: 0.46g | Carbs: 6.27g | Protein: 0.65g
Other sizes:
1 cup - 172kcal, 1 oz - 31kcal, 100 g - 111kcal, more...
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Ginkgo Nuts
Per 1 oz - Calories: 52kcal | Fat: 0.48g | Carbs: 10.66g | Protein: 1.22g
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Fruit
Per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Protein: 0.97g
Other sizes:
1 cup - 72kcal, 100 g - 58kcal, more...
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Hazelnuts or Filberts Nuts
Per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Protein: 2.09g
Other sizes:
1 cup of chopped - 722kcal, 1 oz (21 whole kernels) - 178kcal, 100 g - 628kcal, more...
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Cashew Nuts
Per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Protein: 18.22g
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Roasted Salted Cashew Nuts
Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g
Other sizes:
1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...
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