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Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 oz, dry, yields - 104kcal, 1 serving - 125kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Protein: 5.62g

Other sizes: 1 can - 234kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Protein: 18.84g

Other sizes: 1 serving - 227kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 99kcal | Fat: 1.37g | Carbs: 19.14g | Protein: 2.54g

Other sizes: 1 cup - 170kcal, 1 serving - 170kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Protein: 5.00g

Other sizes: 1 serving - 203kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 Lean Cuisine meal - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Protein: 19.14g

Other sizes: 1 Healthy Choice meal - 219kcal, 1 serving - 290kcal, 100 g - 91kcal, more...

Per 1 cup of boneless - Calories: 458kcal | Fat: 19.51g | Carbs: 50.99g | Protein: 17.77g

Other sizes: 1 serving - 458kcal, 100 g - 281kcal, 1 oz - 80kcal, more...