Rice Salad with Tuna
Common serving sizes
Calories
376
Fat
16.31 g
Carbs
43.64 g
Protein
14.11 g
There are 376 calories in 1 cup of Rice Salad with Tuna.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
16.31g
25%
Saturated Fat
3.524g
18%
Trans Fat
-
Polyunsaturated Fat
2.175g
Monounsaturated Fat
9.711g
Cholesterol
53mg
18%
Sodium
763mg
32%
Total Carbohydrate
43.64g
15%
Dietary Fiber
3.6g
14%
Sugars
2.99g
Protein
14.11g
Vitamin D
-
Calcium
77mg
8%
Iron
3.22mg
18%
Potassium
263mg
8%
Vitamin A
471IU
9%
Vitamin C
14.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 28 Jan 12 10:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
41 g White rice
20 g Light tuna fish
6 g Black olives
6 g Green olives
6 g Lemon juice
5 g Onions
4 g Pickled cucumber
20 g Peas
29 g Corn
10 g Tomatoes
10 g Mozzarella
10 g Eggs
10 g Olive oil
1 g Salt