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Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g

Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 serving - 87kcal, 100 g - 102kcal, more...

Per 1 1/2 pieces - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g

Per 1 piece - Calories: 120kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 30.00g

Per 4 1/2 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 2/3 fillet - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 20.00g

Per 1 filet - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 piece - Calories: 140kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 33.00g