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Results for "Wegmans Cut Okra"
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Protein: 13.71g
Other sizes: 1 serving - 193kcal, 100 g - 79kcal, 1 oz - 22kcal,
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal,
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Cooked Okra (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal,
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes: 1 medium - 34kcal, 100 g - 22kcal, 1 oz - 6kcal,
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Cold Cut Sandwich Submarine with Lettuce and Tomato
Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g
Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal,
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Cooked Tomato and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Protein: 2.67g
Other sizes: 1 serving - 21kcal, 100 g - 19kcal,
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Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes: 1 serving - 66kcal, 100 g - 61kcal,
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Okra (Frozen)
Per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Protein: 1.69g
Other sizes: 1 package (10 oz) - 85kcal, 1 oz - 9kcal,
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Cooked Tomato and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g
Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal,
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Cooked Okra (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.28g | Carbs: 7.55g | Protein: 3.11g
Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal,
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