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Results for "Cooked Tomato and Okra (Fat Not Added in Cooking)"
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Cooked Tomato and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Protein: 2.67g
Other sizes: 1 serving - 21kcal, 100 g - 19kcal,
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Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g
Other sizes: 1 serving - 39kcal, 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g
Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal,
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal,
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes: 1 medium - 34kcal, 100 g - 22kcal, 1 oz - 6kcal,
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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Protein: 7.94g
Other sizes: 1 serving - 74kcal, 100 g - 61kcal, 1 oz - 17kcal,
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Cooked Tomato and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g
Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal,
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Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes: 1 serving - 66kcal, 100 g - 61kcal,
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Cooked Okra (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.28g | Carbs: 7.55g | Protein: 3.11g
Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal,
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