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Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, more...

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g

Other sizes: 1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g

Other sizes: 1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Protein: 2.95g

Other sizes: 1 serving - 270kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Protein: 0.98g

Other sizes: 1 pancake - 70kcal, 1 cup - 346kcal, 1 serving - 140kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Protein: 3.73g

Other sizes: 1 serving - 105kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Protein: 6.45g

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Protein: 11.61g

Other sizes: 1 package yields - 456kcal, 1 oz - 40kcal, 100 g - 140kcal, more...

Per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Protein: 8.78g

Other sizes: 1 cubic inch - 33kcal, 1 serving - 257kcal, 100 g - 292kcal, more...