Potato Chowder
Common serving sizes
Calories
218
Fat
13.34 g
Carbs
19.12 g
Protein
6.45 g
There are 218 calories in 1 cup of Potato Chowder.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 120
Calories 218
 
% Daily Values*
Total Fat 13.34g 21%
  Saturated Fat 5.193g 26%
  Polyunsaturated Fat 1.726g  
  Monounsaturated Fat 5.706g  
Cholesterol 20mg 7%
Sodium 521mg 22%
Potassium 424mg  
Total Carbohydrate 19.12g 6%
  Dietary Fiber 1.5g 6%
  Sugars 8.01g  
Protein 6.45g  
 
Vitamin A 6% Vitamin C 13%
Calcium 16% Iron 3%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
116 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
10 g Salted pork (cured)
7 g Onions
36 g Potato (flesh and skin)
20 g Yellow sweet corn (kernels cut off cob, frozen)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0 g Black pepper
56 g Water