Potato Chowder
Common serving sizes
Calories
218
Fat
13.34 g
Carbs
19.12 g
Protein
6.45 g
There are 218 calories in 1 cup of Potato Chowder.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
13.34g
21%
Saturated Fat
5.193g
26%
Trans Fat
-
Polyunsaturated Fat
1.726g
Monounsaturated Fat
5.706g
Cholesterol
20mg
7%
Sodium
521mg
22%
Total Carbohydrate
19.12g
6%
Dietary Fiber
1.5g
6%
Sugars
8.01g
Protein
6.45g
Vitamin D
-
Calcium
161mg
16%
Iron
0.55mg
3%
Potassium
424mg
12%
Vitamin A
293IU
6%
Vitamin C
7.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
116 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
10 g Salted pork (cured)
7 g Onions
36 g Potato (flesh and skin)
20 g Yellow sweet corn (kernels cut off cob, frozen)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0 g Black pepper
56 g Water