Food Search

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...

Per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Protein: 6.24g

Other sizes: 1 extra large - 101kcal, 1 medium - 78kcal, 1 small - 68kcal, more...

Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g

Per 4 spears - Calories: 14kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g

Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g

Per 1 can - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 4.00g